The Bitch Stigma – What it is & How to stop being afraid of it

No matter who I’m talking to, or where we’re talking, when I mention the “bitch stigma”, woman’s eyes light up in recognition. Doctors, waitresses, project managers, entrepreneurs…no matter what a woman’s chosen profession is, she’s likely run into this invisible yet potentially crippling issue. Being accused of “bitch” status, is a fear many women struggle…

How to Recognize and React to Work Place Bullying to Foster a Positive Work Environment

In addition to the demands typically expected in the workplace, some people also experience hostile behavior from colleagues or supervisors. This work place bullying can be a tremendous source of stress, leading to lowered job performance and worsened health. Bullied workers can suffer from anxiety, depression, musculoskeletal problems, post-traumatic stress disorder, and insomnia, and often require greater…