Being successful in today’s high stress workforce takes more than just a keen business sense and the right resources. In order to be successful in any industry you need to cultivate a strong inner fortitude. What I mean by this is that, we have to take the time to renew our own personal strength so…
How to Pick a Power Song (and Why You Need One Now)
Studies done in recent years have backed up what many of us have known all along…. that music is a powerful force for lifting your mood. Music often has a profound connection with our memories, hearing a song can transport us immediately back to a particular time in our life, acting as an audible time…
4 Ways You Can Boost Your Confidence in 3 Minutes or Less
Often, at the end of a workshop I’ve just taught, women will ask how I “get so confident?” and I always respond… “well, it depends on the day!” There are days that I believe in my own power, and there are days that I struggle to tap into that belief. Confidence is not a destination.…