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Welcome to my transformation page. If I motivate just one person by posting these pictures, I will be happy. If you have focus, intensity, and perseverance, you too can reach your goal.
I stared dieting January 6th, 2003. My measurements were:
Weight: 164 pounds
Height: 5′ 7″
Chest: 38 1/4
Calves: 15 1/8
Thighs: 23 3/4
Waist: 30
Upper Arm: 11 1/2
I set a goal for myself to weight 128 pounds by April 5th, 2003 so I could compete in the NPC Natural Drug Tested Bodybuilding and Figure Championship. That gave me 12 weeks to loose 36 pounds. It was a lofty goal from the onset. In the end, I lost 34 pounds. I weighed 130 pounds April 12. I am not done though. I plan on competition in more shows this fall. I am aiming to weigh 120-125 pounds for the fall shows. My goal is to qualify for Nationals, then to win my pro card in the IFBB.
Look for more progress pictures late this summer.
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January 5
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January 21
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February 12
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March 11
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April 4
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April 12
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January 5
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January 21
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February 12
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March 11
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April 4
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April 12
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January 5
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January 21
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February 12
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March 11
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April 4
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April 12
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This site was last updated 04/22/03
