One of the most important concepts in my “Confident Women: Ditch the Bitch Stigma” is the “Bitch Spectrum”. Many people have a specific picture of how a bitch acts, but I have found that those perceptions are limited to the negatives. Some of the descriptive words that have come up in this workshop are Rude,…
Need to call out sexist or racist behavior? Here’s 5 tips to make it easier.
A few weeks ago I went to a thought-provoking workshop titled Diversity 2.0, and during one of the discussions the topic of how to ‘call-out’ those in positions of power came up. It can be incredibly uncomfortable to ‘call-out’ someone you know who’s being racist or sexist, but it’s also one of the most important…
3 Practical Ways to Call Out Sexist Behavior at Work
Women face a number of challenges in the workplace. Many times, they’re invisible: lost opportunities for promotions, difficulty breaking into certain departments, and lower salaries, for example. Other times, however, there may be blatant sexism in the workplace. While women are the most likely to see sexism–or to be victims of it–men should also be…
It’s time to get uncomfortable
“The familiar, even if it’s not working, is always more comfortable than the unknown, but growth is not meant to make us comfortable. Its purpose is to stretch so we can perform at our full potential and reach and achieve our highest purpose.” – who is this quote by? it was in SXSW2015 presentation I’ve…
The Bitch Stigma – What it is & How to stop being afraid of it
No matter who I’m talking to, or where we’re talking, when I mention the “bitch stigma”, woman’s eyes light up in recognition. Doctors, waitresses, project managers, entrepreneurs…no matter what a woman’s chosen profession is, she’s likely run into this invisible yet potentially crippling issue. Being accused of “bitch” status, is a fear many women struggle…
I’m confident…why do I still feel insecure sometimes?
Writing down what you’re insecure about No one ever feels confident all the time. So have some coping strategies when you feel insecure. For most of us, confidence does not just arrive. You have to find it, and renew your quest at the beginning of every day. (from confidence book) When you feel insecure, ask…
3 Tips for Building Your Confidence
Those who struggle with confidence in their personal lives – are most likely struggling to have confidence in their professional careers as well. Confidence is an important attribute to have, especially if you want to be successful in the workplace. According to timemanagementninja.com, “When you believe in yourself you are more likely to take action. To…
A History of Public Shaming: Tarring and Feathering, Past and Present
Images of the tarred and feathered outlaw remain a metaphor for public shaming today, no doubt in part, as a result of the centrality of such events in classic art, literature, and even music. While the practice was a common form of maritime mobbing which dates back centuries in England, the earliest evidence of tarring…
National Speakers Association “Influence 2019” – Event Recap
The best conferences are ones that fill your head with new knowledge, your spirit with new inspiration, and your heart with new and growing connections. For me, attending my sixth National Speakers Association annual conference was all three. This year I’m going to keep my event wrap-up short and sweet and focused on my favorite…
5 Simple Ways to Build & Express Confidence
We have all seen it. Women who are equally qualified as men can end up playing supporting roles in organizations while men steadily advance in their careers. It doesn’t have to be this way. With these five tips, women can boost their confidence at work and increase their opportunities for success. Do your homework. Confidence…