confidence-a-journey-300x300-9528172Writing down what you’re insecure about

No one ever feels confident all the time. So have some coping strategies when you feel insecure.

For most of us, confidence does not just arrive. You have to find it, and renew your quest at the beginning of every day.

(from confidence book) When you feel insecure, ask yourself these questions

  • What have I learned from my life experiences?
  • What are my strong points as a person?
  • What talents do I have?
  • What skills have I developed?
  • What do I enjoy doing?

Then ask yourself how you can build on these positive elements